NEWS & EVENTS
Season’s greetings to you and yours!
We would like to wish all our members, staff, clients and good friends of the gym a wonderful holiday. Thank you for all your support, and we look forward to 2020 with many of you continuing your training at MK Boxing. If you are looking to purchase something...
Thanksgiving week schedule
Dear clients, staff and friends of the gym, the MK Boxing schedule will be as follows: Wednesday 11/27/2019, We will have the noon class and the 4:30 pm class. Open gym with no classes after 5:00 pm. We close at 8:00 pm. Thursday 11/28/2019 Thanksgiving, we...
Women in boxing history
Although women have participated in boxing for almost as long as the sport has existed, female fights have been outlawed for most of boxing’s history, with athletic commissioners refusing to sanction or issue licenses to women boxers, and most nations officially...
Brazilian Jiu-Jitsu class added
MK Boxing had added a new Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts program on Tuesday evening at 7:30 pm. The instructor Ty is a new addition to the staff of instructors. He has a number of years training in Muay Thai, Boxing, Kickboxing and jiu Jitsu. He also...
Halloween costume idea – a Boxer
With a Halloween coming up it's possible you're stuck with a party costume idea. We have a great option for you: an original Halloween party costume to impress your friends - a Boxer costume, of course! Come to MK Boxing and we will teach you how to move like a boxer,...
Boxing Exhibition in MK Boxing
MK Boxing is once again hosting another boxing exhibition on Saturday 9/28/2019. We will be starting around 11 am for those that want to participate. It is a friendly exhibition. There are no winners or losers in this exhibition. We have hosted a number of gyms in...
Advanced Boxing: Take your boxing skills to the next level
People start to train boxing for a variety of reasons and set different goals. Some approach boxing as a tool for self-defense, some come for fitness, and some have aspirations to compete. Long time gym memebers can choose advanced boxing classes when they decide to...
9 Benefits of Boxing Workouts – Why You Need Boxing Classes
When we hear about boxing most of the times we remember a brutal sport where two people fight each other with their fists until one of them wins. That’s why boxing as a fitness class is very underestimated. First of all, boxing classes are provided in a safe...