Hello everyone,

School is out, some more free time for kids.

 

See what is available in the gym for the next weeks.

We have our new Kids classes held at the gym beginning this week for The Kids Intro to Boxing classes held for a 6-week session.

  • The next Kids Intro To Boxing class will be this Saturday 6/24/23 at 9:30am.
  • Tuesday’s 6/27/23 from 4-5pm

The cost for a one-time a-week class (for 6 weeks) is $169 and $325 for 2 times a week.

The kid’s 12-week boxing classes are on Monday and Wednesday at 5:30 for kids 4th grade – 8th grade can join any time with all levels of boxing welcome.

One class a week is $279, and 2 times a week is $489.

We have a new class for Muay Thai which has been running for a few weeks on Thursday evenings at 6:00 pm.

All levels are welcome.

How does the boxing class look like?

During the boxing class, we will focus on footwork, coordination, power, speed, focus mitts, bag work, boxing combinations and conditioning. These classes are great for self-esteem and confidence. They can also complement other sports your kids may be involved in.

During our children, boxing classes all contact will be practiced using protective shields, pads, focus mitts and heavy bags led by an instructor. There is no direct contact with one student striking another student.

Children will learn how to slip and avoid punches. The focus on technique, form, conditioning, power, speed, timing, coordination and balance will be emphasized.

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