Kickboxing Classes in Billerica, MA
Train Hard. Learn Real Skills. Never Get BoredBeginners Welcome
Experienced Coaches
All Fitness Levels
Family-Owned Since 2005
KICKBOXING THAT KEEPS YOU MOVING, LEARNING & COMING BACK
WHAT IS KICKBOXING?
Kickboxing is a striking sport and training style that combines boxing techniques with kicks and other movements. Different kickboxing traditions have developed around the world, but they share a focus on striking technique, movement, conditioning and combinations.
You don’t need to want to become a fighter to love kickboxing.
For many, kickboxing is simply an exciting way to get fit and build confidence while learning combinations, developing technique, hitting pads and bags, improving your conditioning—and constantly giving yourself something new to master.
Kickboxing challenges your body, but it keeps your mind involved too.
That’s part of what makes it so addictive.
WHAT TO EXPECT IN KICKBOXING CLASS
Depending on the class and your experience level, training may include:
- Punching technique
- Kicking technique
- Punch-and-kick combinations
- Footwork and movement
- Heavy bag training
- Pad and mitt work
- Partner drills
- Core training
- Strength and conditioning
- Cardiovascular training
You won’t simply follow movements without understanding them. Our coaches help you develop proper technique while improving your fitness and progressing at your own level.
No previous kickboxing experience is required to get started.
Why Try Kickboxing?
LEARN STRIKING SKILLS
Develop punches, kicks, combinations, movement and technique instead of simply completing another workout.
FULL-BODY TRAINING
BALANCE & COORDINATION
Combining upper- and lower-body movements challenges balance, timing, coordination and body awareness.
SERIOUS CARDIO
NEVER THE SAME BORING WORKOUT
A Workout That Gives You Something to Learn
There’s nothing wrong with running on a treadmill. But if you’ve ever struggled to stay motivated by repetitive gym workouts, kickboxing offers something different.
You’re not exercising just to burn calories.
You’re learning.
One week you’re improving a kick. The next you’re putting together a new combination. Then you’re working on movement, speed, timing or power. Your fitness improves along the way—but so does your skill.
That’s what keeps kickboxing interesting long after the novelty of another workout routine wears off.
Frequently Asked Questions
What's the difference between boxing and kickboxing?
Is kickboxing only for people who want to fight?
Is kickboxing good for women?
Yes. Women train at MK Boxing for fitness, strength, self-defense skills, confidence and simply because they enjoy the workout.
ONE CLASS. $10. SEE HOW KICKBOXING FEELS.
You can read about kickboxing all day. The best way to know whether it’s for you is to put on the gloves and try it.
No appointment needed for first-time visitors.
WHY TRAIN BOXING AT MK BOXING?
Real Coaching. Real Skills. A Community That Knows Your Name.
Experienced Coaching
More Than a Big-Box Workout
You participate. You hit the bags, work the mitts, learn combinations and develop skills instead of simply moving from machine to machine.
Train at Your Level
A Community, Not a Membership Number
This comes directly from Mike’s philosophy: people at MK Boxing know one another. You become part of the gym rather than disappearing into it.