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GIFT CARDS AND PRIVATE TRAINING LESSONS
3 CROSS-TRAINING LESSONS
- 3 Introductory ONE on ONE Cross-Training Lessons.
- These classes involve the use of Kettle bells, Power sleds, Trx’s Ropes, Plyometric and other conditioning drills. The classes are intense, high energy and very challenging.
3 BOXING LESSONS
- 3 Introductory ONE on ONE Boxing Lessons
- Several of the routines you will do in boxing while training is jumping rope, jogging, stretching, shadow boxing, hitting the heavy bag, punch mitts and hitting the speed bag. You will learn how to slip, and avoid strikes.
3 KICKBOXING LESSONS
- 3 Introductory ONE on ONE Kickboxing Lessons
- Kickboxers use their feet and hands inflict damage. You will learn how to efficiently attack various areas of the body and improve your ability to throw kicks and punches while moving and remaining balanced.
GIFT CARD
GIFT CARD
GIFT CARD
GIFT CARD
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REFUND POLICY
All refunds will be provided as a credit to the credit card used at the time of purchase within five (5) days upon receipt of the return merchandise.