Grappling Basics
Grappling Basics
Grappling as hand-to-hand combat is a sport that consists of gripping or seizing the opponent. Similarly to wrestling, grappling is used at close range to gain a physical advantage over an opponent such as imposing a position or to cause injury to the opponent.
Grappling covers techniques from other disciplines, styles and martial arts that are practiced both as combat sports and for self-defense.
Grappling sparrings often involve takedowns and ground control and may end when a contestant concedes defeat.
Class description
The class will cover main positions of control, escapes from main control positions, and submissions that can be used in self-defense and competition.
Who can join the class
Everyone at all fitness levels is encouraged to attend, and we promise everyone will receive an awesome workout each day!
Join MK Boxing Grappling Basics class on Saturday’s at 11:30 am.
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